This coming weekend, one of our members: Sarah Han-de-Beaux will be running the Grim challenge for charity. As always, we send our support and encouragement to anyone going out of their way to push their boundaries... especially if it's for charity. A message from Sarah....

"This Saturday 4th December and Sunday 5th December is the GRIM Challenge; a running event held in Aldershot army off road vehicle testing ground.The GRIM involves running, wading and crawling for 8 miles over an obstacle course, which means getting pretty wet and cold as well as knackered from all the running!  The official Grim Challenge website can be found at  http://www.grimchallenge.co.uk/.

I have only been running now for about 6 weeks and so far my longest run has been 6 miles.  I am not a very good runner yet, but I am hoping after this event running on roads will be a piece of cake!

I encourage you to please sponsor me by going to the following website http://www.justgiving.com/Mike-Reynolds0"

I encourage you, if you can spare a few quid, to head over to their justgiving page and help them out will a little sponsorship.

Train Hard

Matt